5pm Sunday 25th of August 2024
Suave Studio La Punta
Embark on a mystical journey into the heart of sound!
Begin with a calming meditation to prepare your body and mind, connecting to your heart. Immerse yourself into the soothing vibrations of singing bowls, shruti box and other mystical instruments. Open your spiritual heart (Hidraya) and allow the resonant frequencies to guide you towards inner peace and profound relaxation.
Never have done Sound Healing before? Let me share some benefits of this practice with you:
Promotes Relaxation:Â Sound frequencies, especially at lower levels, can trigger the parasympathetic nervous system, leading to deep relaxation and reduced stress.
Enhances Sleep Quality:Â Exposure to soothing sounds can slow down brain waves, aiding in better sleep and improving overall restfulness.
Improves Mood:Â Sound healing can increase the production of serotonin and dopamine, neurotransmitters linked to happiness and well-being.
Balances Brain Activity:Â Binaural beats and other sound techniques can harmonize brain hemispheres, promoting mental clarity and focus.
Got curious? Here you can learn more about Sound Healing and its therapeutic usage.
Join us for the upcoming Sound Healing!
Time: 5pm Sunday 25th of August 2024
Place: Suavo Studio La Punta
Investment: 300 MXN
For questions: +52 55 3658 7599
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